Low-Cal Creamy Cooler Shake

Plastic Recipe Box printed product clipping

Yield: Makes 1 serving (32 calories).

Ingredients

1 can ‘diet’ carbonated beverage (cold)
2 tbsp. (dry) SACO Mix’n Drink Instant Skim Milk
8 ice cubes
Grated Nutmeg or Cinnamon

Directions

For 1 serving, use 8-ounces ‘diet’ carbonated beverage, flavor of your choice. Pour into blender; add Mix’n Drink, a dash of nutmeg or cinnamon, and several ice cubes. Mix at medium speed until well-blended. Serve in a chilled glass with an added sprinkle of nutmeg or cinnamon.

Timing: Mix at medium speed until well-blended

Temperature: carbonated beverage (cold); ice cubes; chilled glass

Equipment: blender; chilled glass

Notes

Low Fat, No Sugar

As written

Low Fat, No Sugar

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